Personal Training

Specialities:

Strength ✓

Pilates & Yoga ✓

Mobility & Flexibility ✓

Relaxation ✓

Postural correction ✓

In-Person | Online | Hybrid coaching ✓

Nutritional & lifestyle support ✓

In-Person

  • 1 hr PT sessions based at Pleasance gym, Edinburgh

  • Tailored sessions to help you achieve your unique fitness goals

  • 1:1 / 2:1 coaching

  • Suitable for everyone of all backgrounds and experience levels

  • Each session will include strength, Pilates, and yoga elements to improve body composition, mobility, and posture

  • Nutritional and lifestyle support

Online

  • Tailored sessions to help you achieve your unique fitness goals

  • 1:1 coaching

  • Using a user-friendly app called EverFit

  • Suitable for everyone of all backgrounds and experience levels

  • Choose where you train: Your local gym, at home, while travelling etc

  • Weekly check-ins

  • Nutritional and lifestyle support